This time last year, I weighed 195 pounds. I tried to run for the length of one song and was winded.
Today, I weighed in at my goal weight (155.2) and then ran a 5k outside along the rail trail in 36 minutes – a new personal record.
Happy birthday to ME! At 37, I feel fabulous, have tons of energy, and am the fittest I have ever been.
P.S. I run so I can justify eating this. My neighbor made it for my birthday cake!